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Every person carries a unique energetic blueprint—a map that reveals how you process the world, make decisions, and interact with life. Human Design is a powerful system that blends ancient wisdom and modern science, combining astrology, the I Ching, Kabbalah, and quantum physics to create a detailed guide to your energy type, strengths, and challenges. Understanding your Human Design can help you: 🔹 Make decisions with clarity instead of second-guessing yourself. 🔹 Break free from conditioning that keeps you stuck in misaligned patterns. 🔹 Understand how you best operate in relationships, work, and life. 🔹 Embrace your natural strengths and live with more ease and flow. Your Human Design Exploration Session provides a personalized, easy-to-understand breakdown of your design so you can step into alignment with your highest potential. 📜 What You’ll Discover in Your Personalized Blueprint: 🔮 Quantum Chart – Understand your core energy dynamics, how you naturally flow through life, and what strengthens or drains you. 🧠 Personality Chart – Discover your conscious traits, talents, and how others perceive you, helping you show up authentically. 💡 Design Chart – Uncover your subconscious traits, decision-making style, and how to step into your highest alignment in personal and professional life. 📂 What’s Included in Your Session: ✅ Personalized Human Design Charts – Downloadable, print-friendly charts that provide lifelong insights. ✅ 25 Tailored Affirmations – Affirmations specific to your Human Design type to reinforce self-trust, confidence, and alignment. ✅ Journal Prompts for Self-Reflection – Powerful prompts to help integrate your new understanding into daily life. 🎁 Bonus: Practical Strategy Guide – Actionable steps to apply your Human Design insights in real life. 🔗 Additional Resources & Links – Curated recommendations for diving deeper into Human Design beyond this session. Donation-Based Enrollment – Your Growth, Your Donation This session is available on a donation-only basis, making it accessible to all who seek self-discovery. Typical donations range from $55 – $888, but you are welcome to donate what feels right for you based on the value you receive. If this experience deeply resonates with you, additional tips are appreciated to help us continue offering this guidance to others on their path. Step Into Your Power – Book Your Human Design Exploration Today! Your true self is waiting to be fully understood and embraced...

Are you ready to uncover who you truly are, explore your dreams and desires, and align with your purpose and mission in life? At Awakened Sways, we specialize in guiding Dreamers, Doers, and Seekers like you towards self-discovery and personal growth. By pinpointing your true values, character outline, strengths, and weaknesses, we create a tailored self-development plan to help you awaken the true you and live the life you were meant to lead. Join us on this transformative journey towards a purpose-driven life today. Donation-Based Course Enrollment: ***This course is currently available on a donation-only basis, allowing us to continue providing valuable guidance and support to others. Donations typically range from $25 to $200, but you are welcome to contribute any amount that feels right for you. If you find that the value of the services provided exceeds your expectations, we kindly encourage you to offer an additional tip in appreciation. Our goal is to ensure you have the best experience possible, and your generous support helps us keep offering these resources to everyone who needs them. What to Expect from This Course In this 2-hour immersive experience, you will embark on a deep self-exploration to break free from limiting beliefs, align with your true purpose, and step into your highest potential. Expect a blend of personal development, mindfulness, and spiritual insight, guided by a certified personal development and spiritual life coach. What You Will Gain: ✅ Clarity & Self-Discovery – Identify your values, strengths, and what truly drives you. ✅ Mindfulness & Inner Awareness – Techniques to stay present, calm, and aligned. ✅ Breaking Barriers – Tools to overcome mental and emotional blocks. ✅ Personalized Action Plan – A roadmap to integrate what you’ve learned into daily life. ✅ Empowered Mindset – Renewed confidence and purpose moving forward. This isn’t just a course—it’s a catalyst for transformation. Step into your power today!

At Awakened Sways, we believe that true clarity comes from a grounded mind. Our Guided Meditation Course is designed to help you release mental clutter, reset your energy, and reconnect with your inner peace. Whether you're feeling overwhelmed, unfocused, or simply seeking stillness, this meditation experience will calm your thoughts and bring you back to center. 🌿 What to Expect in Your Meditation Session: ✨ Guided Meditation Experience – A deeply soothing, instructor-led meditation designed to clear your mind and relax your body. 💡 Intention-Setting – Each session begins by aligning the meditation with your unique needs and desires, making the experience deeply personal and transformative. 🔄 Energy Reset & Grounding – Release stress, quiet your thoughts, and find balance within. 🎧 Bonus Meditation Recording – A downloadable audio file so you can revisit the practice anytime for continued relaxation and focus. 🎁 Additional Free Bonuses Included: *Post-Meditation Reflection Guide – Journal prompts to deepen self-awareness and integrate the meditation into daily life. * Exclusive Mindfulness Resources – Links to additional practices and techniques for stress relief and mental clarity. Donation-Based Enrollment – Your Growth, Your Donation This course is available on a donation-only basis, ensuring accessibility for all who seek peace and clarity. Typical donations range from $25– $55, but you are welcome to donate what feels right based on the value you receive. If this meditation experience enhances your well-being, additional tips are appreciated to help us continue providing guidance and support. Ready to Find Your Calm? Book Your Meditation Session Today! Give yourself the gift of stillness, balance, and clarity. Start your meditation journey with Awakened Sways today and experience the transformative power of grounding your mind. 🔹 Click below to reserve your session! 🔹

The Power of Putting Pen to Paper Time and time again the world filled with distractions, journaling offers a moment of stillness. A chance to listen to yourself, gain clarity, and process emotions. Whether you’re seeking personal growth, mental clarity, or emotional healing, journaling is a powerful tool that has transformed lives for centuries. This guide will explore what journaling is, how it works, and why it can be one of the greatest tools for self-discovery. What Is Journaling? Journaling is the practice of writing down thoughts, emotions, and experiences as a means of self-reflection. It serves as a personal roadmap, allowing you to track patterns, gain insight into your behaviors, and connect deeply with your inner world. Unlike simply thinking through problems, writing engages both the analytical and creative parts of the brain, leading to greater breakthroughs. Why Journaling Works: The Science Behind It Scientific studies have shown that journaling has profound psychological benefits: Reduces stress & anxiety  – Writing down worries helps process emotions and reduces overthinking. Enhances self-awareness  – Introspection through writing brings hidden thoughts and emotions to the surface. Boosts problem-solving skills  – Journaling allows you to step back, analyze situations objectively, and find solutions. Improves emotional regulation  – Naming emotions gives you power over them, preventing reactive behavior. Strengthens memory & cognitive function  – Writing engages the brain, helping to retain and process information more effectively. Types of Journaling & Their Purpose Different journaling styles serve different needs. Here are some of the most effective: 1. Introspective Journaling  – Deep self-exploration and understanding. 📌 Prompts: Who am I beyond my roles and responsibilities? What subconscious fears hold me back? 2. Retrospective Journaling  – Looking back to recognize growth and patterns. 📌 Prompts: What major life events shaped me? What past experiences still influence my decisions today? 3. Reflective Journaling  – Gaining wisdom from daily experiences. 📌 Prompts: What did I learn today? How did I handle challenges? 4. Gratitude Journaling  – Shifting focus to the positive. 📌 Prompts: What am I grateful for today? How have small blessings shaped my perspective? 5. Goal-Oriented Journaling  – Manifesting and tracking personal or professional growth. 📌 Prompts: What steps can I take toward my goals? What mindset shifts do I need to make? How Journaling Transforms Your Life and Mental Clarity Journaling is more than just writing—it’s an intentional practice of self-awareness and transformation.  Here’s how it can revolutionize your life: Emotional Clarity  – Unloading emotions onto paper clears the mind, preventing overwhelm. Breaking Limiting Beliefs  – Writing down negative thoughts helps identify and rewrite false narratives. Healing & Letting Go  – Processing painful experiences through writing allows you to move forward. Manifestation & Alignment  – Journaling helps set intentions, bringing clarity to desires and actions. Deepened Spiritual Awareness  – Writing can enhance prayer, meditation, and spiritual growth. My Personal Experience-The Life-Changing Effects of Journaling For years, I struggled with mental clutter, anxiety, and self-doubt . My thoughts felt overwhelming, and I had no real way of processing them, until I started journaling. At first, it felt awkward to write down my thoughts, but as the pages filled, I noticed patterns. I could see where my fears came from, what emotions were holding me back, and what areas of my life needed healing. Journaling became my safe space; a sacred dialogue with my inner self. Through this practice, I’ve learned to: Recognize my own self-sabotage and reprogram limiting beliefs. Gain confidence in my decisions by writing through my doubts . Shift my mindset by focusing on gratitude, even in difficult seasons. I’ve seen others experience similar transformations—whether overcoming trauma, rediscovering their passion, or simply finding peace in their daily lives. The pen is truly a powerful tool for self-liberation. How to Start Journaling-A Beginner’s Guide Starting a journal doesn’t have to be complicated. Here’s how to get started today: Step 1: Choose Your Medium  – Notebook, digital journal, or even voice recordings—choose what feels most natural. Step 2: Set a Routine  – Even 5-10 minutes a day can bring clarity and insight. Step 3: Use Prompts  – If you’re unsure what to write about, start with a simple question: What’s on my mind right now? Step 4: Be Honest & Free-Write  – There’s no right or wrong way to journal—let your thoughts flow. Step 5: Reflect & Revisit  – Look back at past entries to see how much you’ve grown. Ready to Transform Your Life? Download the Guided Journaling Worksheet! To make your journaling practice even easier, I’ve created a free guided journaling worksheet  that you can use to start your journey today. This resource includes powerful prompts, structured sections, and space for daily reflections. 📥 Download Your Guided Journaling Worksheet Here 📥 Journaling is not just writing; it’s a sacred practice of self-discovery and alignment.   Start today and witness the profound changes it can bring to your life.

Awakened Sways “Think positive!” It’s a phrase we’ve all heard , often tossed our way when life feels heavy or challenges seem insurmountable. But have you ever paused to wonder why this mindset matters so much? Positive thinking is more than just a feel-goo d mantra. .. it ’s a powerful tool that shapes how we approach life, work toward our goals, and overcome obstacles. Why Thinking Positive Matters At its core, positivity isn’t about ignoring life’s challenges or pretending everything is perfect. It’s about choosing hope, resilience, and possibility in the face of uncertainty. When you think positively, you focus on solutions rather than problems. You visualize a future that’s bright, and that vision fuels your motivation to keep going. Contrast that with negativity. A negative mindset traps you in fear, doubt, and procrastination. It convinces you that progress is futile and that obstacles are insurmountable. In other words, negativity stops you in your tracks, while positivity propels you forward. How Positivity Fuels Goal Achievement Motivation Through Hope:  When you think positively, you can picture your success. This mental image becomes your anchor, driving you to take action, even when the journey gets tough. Resilience in the Face of Setbacks:  Positivity isn’t about avoiding failure; it’s about bouncing back. Challenges are inevitable, but a positive mindset helps you see them as stepping stones instead of roadblocks. A Confidence Boost:  Positivity isn’t just for you—it’s for the world around you. Confidence is magnetic, and when you radiate positivity, others notice. Your energy can inspire collaboration, attract opportunities, and even silence the critics who doubt you. Simple Ways to Cultivate Positivity Adopting a positive mindset takes practice, but it’s well worth the effort. Here are a few strategies to get started: Focus on Wins:  Take a moment each day to celebrate your victories, big or small. Whether it’s completing a task or making progress toward a long-term goal, every win counts. Positive Affirmations:  Speak kind words to yourself. Remind yourself, “I am capable. I am resilient. I am making progress.” Gratitude as a Habit:  Reflect on the things you’re grateful for. Gratitude shifts your focus away from lack and toward abundance. Surround Yourself with Optimism:  Spend time with people who uplift and encourage you. Positivity is contagious, and a supportive circle makes all the difference. The Choice is Yours Positive thinking doesn’t mean life will always be easy. It means you’ve decided not to let the hard moments define you. It’s about moving forward, step by step, with hope in your heart and determination in your spirit. So, the next time you feel stuck, remember: positivity is a choice. Choose to believe in your ability to grow, to rise, and to thrive. In doing so, you won’t just achieve your goals. .. you ’ll inspire others to reach for theirs, too. Let today be the day you start thinking positively and unlock the endless possibilities waiting for you.

My Personal Conscious Nourishment Journey A few years ago, I faced a challenge that nearly broke me. I was diagnosed with an autoimmune condition(s)... something doctors told me was “incurable.” They placed me in a box of uncertainty, shrugging their shoulders when asked how it happened or even could. Their answer? "We don’t know. It’s just one of those things. The body attacks itself in certain cases... THE END" That uncertainty left me feeling powerless. But deep inside, I couldn’t accept that as the end. I knew there was something more. A message within me one day, told me this battle was mine to fight and conquer... It is up to YOU. I began exploring beyond what conventional medicine offered. Through fasting, conscious eating, and spiritual alignment, I not only found relief but complete HEALING. By the way, It wasn’t just physical, I found clarity in my mind, peace in my emotions, and purpose of being in my spirit. This wasn’t just about curing my body (Which at first I assumed and thought it was); it was about transforming my entire being. This journey wasn’t easy, but the victory was so profound it lifted a weight off my shoulders that I didn’t even realize I was carrying. It felt like uplifting freedom... freedom I want to share with others, who might be stuck in cycles of physical struggle, emotional turmoil, or spiritual disconnection. This transformation came after a major traumatic situation and from a deep place of pain [An experience I’ll share more of another time, another day] but it also came with the realization that we have more power to heal and align than we are ever told, taught, or programmed to only look in one direction. From this and what i can now share, Know there is not just one exact or correct way. We have to listen to our body and what we feel, see, hear, smell, and taste. Such 5 senses that we can conquer and master for this exact thing. Conscious Nourishment - A Path to Healing and Alignment Step 1: Check In Before You Consume What you consume has a direct impact on your entire being, our alignment... Physically, Mentally, Emotionally, and Spiritually. Whether it’s food, drink, or even the experiences you allow into your life, it’s important to pause and ask for conscious nourishment: Is this supporting me or holding me back? How to Check In Before You Consume: Pause and Breathe : Before you eat or drink, close your eyes and take roughly 5 deep breaths to clear your mind. Engage Your Intuition : Name the food, drink, or action in your mind (e.g., "coffee," "burger," "bad habit," or "conversation"). Ask the Question : “Does this truly support my goal, my alignment and purpose?” Feel the Response... Pay attention to your body: Alignment : You might feel warmth, lightness, or a sense of calm/ peace Misalignment : Unease, tension, or discomfort may arise. Neutrality : If there’s no clear signal, it’s neither harmful nor particularly beneficial ... IT'S it’s your choice. Example: You’re at a place that might not be the healthiest... like fast-food restaurant after a stressful day. We have all been there, I can definitely say I HAVE! Pause, breathe, and ask yourself: “Will this meal benefit me and fuel my strength or keep me in a cycle of fatigue?”  The answer is already within you... You only need a few moments in silence and just need to listen. Step 2: Affirmation Prayer for Aligning the Purpose There’s power in blessing what you consume. Whether you call it a prayer, an intention, or a moment of gratitude, this practice is about elevating the energy of your food so it serves your highest self. My Personal Affirmation Prayer for Aligning the Purpose: "Most High I AM, I bless this meal to nourish my body, focus my mind, and align me with my purpose. May it fuel my vessel, give me strength, honor my discipline, and stay in resilience." Use whatever words resonate with you. This isn’t about religion or religious it’s about spiritual connection and relationship. The goal is to infuse your meal with gratitude and purpose, aligning it with your intentions for the day. Step 3: Intermittent Fasting for Healing and Focus Fasting saved me... not just physically, but emotionally and spiritually. For many, food often becomes an emotional escape: something to fill the void when life feels overwhelming. Fasting taught me discipline, clarity, and the importance of intentional consumption. What Fasting Taught Me: Hunger isn’t an emergency - It’s an opportunity to listen to your body. Fasting sharpens your mind and helps you distinguish between emotional cravings and true physical needs. It resets unhealthy habits and cravings, giving your body the space to heal. It help some weight issues I was battling with as well. How to Begin Fasting: Try Morning or Evening Fasting:  Skip breakfast or dinner 1–2 times a week if your health allows. Use that time for reflection, meditation, or movement. Break Your Fast Intentionally: When it’s time to eat, choose something nourishing, clean, and aligned with your goals. (Breakfast = Break-Fast) My Experience:  Fasting didn’t just heal my autoimmune condition; it showed me how much strength I carry within. It gave me clarity I didn’t know I needed and taught me that discipline in one area of life spills into every other area. S tep 4: Daily Practices for Conscious Consumption These small, intentional practices can help you reconnect with your body and spirit every day: Morning Check-In : Start your day with 5 minutes of breathing and reflection. Ask: “What choices today will align me with my highest self?” Bless and Affirm : Before every meal, take a moment to bless it with an intention that resonates with your purpose. Track Your Energy : At the end of the day, reflect: Did my choices today fuel my growth or hold me back? The Transformation Awaits You This journey isn’t about being perfect. .. it ’s about being intentional. I’ve walked this path and seen the transformation it brings, and I know it’s possible for you too. Whether you’re facing a health challenge, struggling with discipline, or just feeling stuck, these practices are tools to help you rise above. Your body, mind, and spirit are ready to work together to create the life you deserve. Start small. Pause before you consume. Bless what you take in. And listen to your intuition. Disclaimer: This is not medical advice and not for everyone. Everything depends on your body and mindset within. Please always take the time to consult with loved ones and doctors and/or anyone that can help you on your journey. This is only my journey and wanted to share my experience and what happened within mine. Thank you for reading and let me know your thoughts and story. I love hearing everyone's story and journeys :D "The answers are already within you... You just need to trust yourself enough to act on them." You’ve got this. And I’m here willing to help and walk this journey with you.

Ascend on a journey of self-discovery and growth with Awakened Sways. Explore our programs, resources, and a supportive community dedicated to holistic well-being and mindfulness. Leap into valuable content, including eBooks, journals, and some enlightening podcast episodes. Awake your potential and shape your purpose-driven life today! AWAKENING FROM WITHIN Welcome to Awakened Sways! Empowering individuals to transcend fleeting relief and escapism, our mission is to inspire a deeper journey toward authentic self-discovery, personal growth, and true peace. In a reality filled with quick fixes and superficial escapes, we recognize the allure of what we call EvolDances — the “evils” we love so much that dance us away from self-awareness. Whether it’s distractions like social media, unhealthy habits, or impulsive comforts, these behaviors momentarily soothe but ultimately keep us from embracing our true potential. Though they promise false hope of relief, the truth of these EvolDances often leave us feeling more disconnected and separated, as each dance eventually tires us out, leaving us searching for the next remedy. "No one can dance forever" Our purpose is to guide you beyond these cycles and into the vibration of Awakened Sways — a path that shifts us from fleeting momentary escapism to lasting fulfillment. These conscious movements bring alignment with our higher selves, helping us become resilient, compassionate, courageous, and empowered. Through practices of self-awareness, love, gratitude, and spiritual growth, Awakened Sways lead us to the truest, most dynamic expressions of who we are. Here, transformation is not about evading life’s challenges but embracing them as lessons with grace, purpose, and clarity. Together, we cultivate a community where vulnerability is met with support, self-mastery with encouragement, and growth with celebration. We envision a world where every individual not only realizes their potential but also contributes to a shared rhythm of peace, understanding, and positive impact. TAP AND AWAKEN Conscious Nourishment My Personal Conscious Nourishment Journey A few years ago, I faced a challenge that nearly broke me. I was diagnosed with an autoimmune... Once You Master Yourself, You Master Everything Else Your greatest battle isn’t with the world...it’s within. Learn to master your thoughts, emotions, and actions to transform your life. Breaking Free from the EvolDances & How to Reclaim Your True Self Break Patterns, these “Escapism Behaviors,” called EvolDances, the dances with things that we turn to outside of ourselves. That aren't US E*Books & Products Quick View Take a Look in the Mirror - Guided Shadow Work Prompt Journal Regular Price $16.00 Sale Price $11.40 Add to Cart Quick View Charting the Subconscious - Guided Dream Journal for Self-Discovery and Insight Price $9.88 Add to Cart Quick View Matrix Journal Blank Lined Pages Regular Price $7.00 Sale Price $0.00 Add to Cart Quick View Connecting the Pieces Journal - Path to Self-Understanding Price $16.00 Add to Cart Quick View Clear the Noise : Cultivate Mental Clarity for Success in Chaos Price $25.00 Add to Cart SERVICES & OFFERINGS Transform with Me The services we offer are Guided Courses, Programs, 1-on-1 Coaching, and Retreats. These resources are available to transform you and cultivate your Mindset, experience Emotional intelligence, connect with Nature, Train your body and mind, form true Awareness, Love (with a capital L), and reach new States of being, necessary to create a fulfilling and purposeful life. Some courses and programs rotate throughout the year as well may be updated or removed. Awakening True Power from Within Numerology Life Blueprint Guided Meditation Course Human Design Exploration "Who are you? Better yet, Who controls who? Are you a collection of choices that lead back to the same fleeting comforts, or are you the potential beyond them? Each EvolDance strays you further from true self-awareness, but with every moment, free will offers you the chance to step into vibrations of Awakened Sways. No one can make that decision for you. In the end, the question of who you are depends on whether you choose to move forward or stay in place, tethered by habits that promise peace but never last." -JD Mindset: "True power lies in the mind’s ability to break free from the animal instincts and align with the higher vision of what could be." Emotional Intelligence: "Emotional intelligence is not just mastering emotions but letting them flow without losing yourself in their current." Nature: "Nature speaks without words, offering wisdom in stillness, guidance in its cycles, and grounding in its presence." Training and Discipline: "Each act of discipline sharpens your spirit, fortifying the path between who you are and who you choose to become." Awareness: "To be aware is to stand in stillness while the world moves, observing without attachment and learning without judgment." Love: "Love is the foundation of all things, needing no purpose other than to exist and expand." State of Being: "Your state of being is the reflection of what you nurture within, a living testament to each conscious choice." -JD TODAY, ASK YOURSELF, " WHO ARE YOU? ?" LET’S CONNECT awakenedsways@pm.me Name Email Phone Address Subject Message Submit Thanks for submitting! WANT TO SUPPORT US? Leave a one-time donation First name Last name Email Donate in the name of: Honoree name: How did you hear about us? Enter the amount you wish to donate: $ Donate Thank you for your love, support, and helping us make a difference! Upcoming Live Events Time is TBD Layers of the Matrix Mind / Location is TBD RSVP Time is TBD Location is TBD Just when you thought it couldn't go any deeper... Time is TBD Digging DEEP / Location is TBD RSVP Time is TBD Location is TBD Nothing Like It Home New Page About Us E Books Shop Blog Team Services We Provide Search Results Privacy Terms and Conditions Careers Code of Conduct Human Design Form More

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